WebJul 27, 2024 · Mix up the soaked mixture and layer it-in a jar (to take on the go!) or in a bowl-with chopped fruit, to sweeten up the mixture even more without extra added sugars, and a sprinkle of toasted chopped nuts for crunch and a little extra protein. Mix and match 1/2 cup of fruit, such as: raspberries. blueberries. WebMay 26, 2015 · Instructions. Combine the chia seeds and coconut milk in a mason jar and put in the refrigerator. Let sit for a minimum of 30 …
Coconut Blueberry Chia Pudding Sutter Health
WebJun 16, 2024 · 1 tablespoon of maple syrup or sweetener of choice. 1 teaspoon of vanilla. 3/4 cup milk of choice. Instructions: Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes. Once thick, stir together again and add a splash of extra milk if needed. WebJun 4, 2024 · Shredded coconut to garnish. Whisk together the chia seeds, syrup, extract and milk in a small bowl. Allow the mixture to sit for 10 – 15 minutes until the mixture has thickened. Give it a stir before serving then add the chia pudding into a jar (or keep it in the bowl). Top with the cashew butter and coconut flakes. find the remainder of a polynomial calculator
Protein Chia Pudding (4 Ingredients) - Eating Bird Food
Web74 Likes, 8 Comments - Simply Delish: Jels & Puddings (@simplydelishnatural) on Instagram: ""Would you fashion yourself a seemly life? Then do not fret over what is ... WebJan 19, 2024 · Try this mix: 2 c. Silk coconut milk (in a carton), 1/2 c. chia seed and 1 c. fresh blueberries. Refrigerate overnight – 4 servings, 364 calories. The other combo I … WebFeb 2, 2024 · Instructions. Add the ground chia seeds to a bowl. Add the milk, blue matcha powder, sweetener, vanilla protein powder, and a pinch of salt. Stir everything together, making sure the chia seeds are evenly distributed. Let it sit for one minute, then add the yogurt (reserving some to add to the top) and stir again. erie pa steelhead fishing