WebJan 15, 2024 · Actually, it mainly consists of carbs. It consists of 15 grams of net carbs per 100 grams. However, dry ginger has 57.5 grams of net carbs per 100 grams, and the fermented ginger has just 2 grams of net carbs per 100 grams. It might seem like both the raw and dry types have too many carbs to be included in a keto or a low-carb diet. WebMar 19, 2024 · Nutrition facts about Ginger or Adrak. Ginger provides a variety of vitamins and minerals. In 100 grams of fresh ginger root, there are: 79 calories17.86 g of …
Ginger root, pickled nutrition facts and analysis.
WebNov 19, 2024 · One-fourth cup of ginger contains 19 calories, 0.2 grams of fat, 0.4 grams of protein and 4.3 grams of carbohydrate, including 0.5 grams of fiber. A more common serving size of 1 teaspoon contains only 2 calories, and is half of the recommended limit for daily ginger consumption. Higher consumption may cause heartburn, stomach upset and ... WebGinger root, raw Nutrition Facts 100 grams of Ginger root, raw contain 17.77 grams of carbohydrates, 2 grams of fiber, 1.82 grams of protein, 13 milligrams of sodium, and … iowa city pancake breakfast
Nutrition Facts - Ginger root, raw - Free Food Facts
WebThis serving contains 0.2 g of fat, 0.8 g of protein and 12 g of carbohydrate. The latter is 0 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. Ginger root, pickled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Ginger root, pickled contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg ... WebEach 100 grams of Hibiscus, Leaves, Fresh, Raw has 40 calories, equivalent to 167 kilojoules. There are 2.7g protein, 4.5g carbohydrates, and 0.3g fat in Hibiscus, Leaves, Fresh, Raw per 100g. Food Notes. The nutrition information for Hibiscus, Leaves, Fresh, Raw comes from data published by the FAO. Web1928 Cal. 72/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2284 mg. 16/2300mg left. Cholesterol 300 mg. iowa city park and rec activities